Self Defence Classes
Who is this course for?
These classes are designed for anyone who wants to learn skills and techniques aimed at keeping them safe in vulnerable situations.
What is this course for?
This course will give the learner simple and easy to remember but effective skills to help get out of danger should they need to use them.
What to expect?
For some people attending new classes can be scary but we are here to help you through the process, you can expect to learn from trainers with years of experience to guide you through.
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You will find yourself in our classroom with like minded people just like yourself who want to learn new skills, so if your feeling nervous or apprehensive don't! there will be people feeling just like you, the first step is booking your space!
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Our training room has plenty of FREE tea, coffee, water and biscuits to help you relax and feel comfortable. its a large bright clean learning space to help support your learning experience and our team are the best! (we think so anyway)
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The classes run over 8 different sessions and each session is aimed at learning something new.
The bonus to the different classes whilst most people book them all you can choose to only book and attend the ones you want.
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The different classes are below:
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1. Situational Awareness PT 1
2. Breakaway / Defence Techniques
3. Strikes
4. Ground Work
5. Situational Awareness PT 2
6. Defensive Weapons
7. Defence Against Knife Attacks
8. Life Saving Skills
What to Bring?
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Yourself! (Attend the course wearing comfortable loose fitting clothing that allows you to move easily)
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Drinks - Water is provided but lots of people like to bring along thier own drinks
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ID - Please bring a form of ID for us to check who is who!
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Notebook and Pen - Bring along a note book and pen to write down things you may need to remember.
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How Do I Book?
Now you know what to expect on your course the next step is booking your place!
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Click the button below to check the available dates for our courses and follow the booking process!
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You can find our Booking Terms and Conditions including our cancellation policy by clicking HERE